10 Day New Years Detox + Facebook Private Group

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10 Day New Years Detox + Facebook Private Group

149.00

 

In this detox, we take a two sided approach. We don't just focus on nutrition, but on your mind as well. We've found that clients who only focus on the nutrition aspect and not the MindBody aspect, don't see the results that people who work on their Mind & Body as one. You will have daily meal plans sent to your inbox as well as action items to work on your Mindset.

This package includes 10 full days of meal plans plus access to our private Facebook group where you will have access to our Health Coach Melanie Burton for questions, community and guidance during this exciting process.  Not only will you have the tools to be successful but you will also have support during this life changing decision.

 

Why our detox?


You may have seen other detoxes that are solely comprised of juice and nothing else, that are complicated to follow and/or have bland boring food. You may have even tried them. We sure have, and it left us feeling tired, hungry and unsatisfied.That’s why we created this food focused detox. This detox eliminates many triggers of inflammation while adding and replacing lots of nutrients through vegetables and fruits. We also have included healthy oils, seeds and nuts to keep protein and fat in the diet because it’s important for detoxing. We've also included action items that focus on sleep, gratitude, and breathing to retrain your mind! We want our mind to be our ally, not our enemy!

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