10 Day New Years Detox + Facebook Group + Health Coaching

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10 Day New Years Detox + Facebook Group + Health Coaching

249.00

In this detox, we take a two sided approach. We don't just focus on nutrition, but on your mind as well. We've found that clients who only focus on the nutrition aspect and not the MindBody aspect, don't see the results that people who work on their Mind & Body as one. You will have daily meal plans sent to your inbox as well as action items to work on your Mindset.

Included in this plan along with daily emails including a full ten day meal plan you will have access to our private Facebook group led by our Health Coach Melanie Burton as well as two 30 minute health coaching sessions where Melanie can address your specific and individual struggles and needs.  This plan offers a much more private approach.  The health coaching sessions can be done via Skype or phone so location is not a limit!  Get the support you need to start the New Year Off Right!

Why our detox?


You may have seen other detoxes that are solely comprised of juice and nothing else, that are complicated to follow and/or have bland boring food. You may have even tried them. We sure have, and it left us feeling tired, hungry and unsatisfied. That’s why we created this food focused detox. This detox eliminates many triggers of inflammation while adding and replacing lots of nutrients through vegetables and fruits. We also have included healthy oils, seeds and nuts to keep protein and fat in the diet because it’s important for detoxing. We've also included action items that focus on sleep, gratitude, and breathing to retrain your mind! We want our mind to be our ally, not our enemy!

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